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Benjamin and I finished the the fourth race of the Austin Distance Challenge (ADC) today. In truth, we were both idiots for running it given how we felt just a few days earlier.
Wednesday evening Benjamin's stomach was being odd. Things must have gotten worse overnight 'cause he called me just as I was leaving the gym on Tuesday morning (I leave the house around 5:30am so he was still asleep when I left) asking me to work from home as he was feeling really bad. He was throwing up and having diarrhea attacks every five minutes or so with major periodic stomach cramps thrown in for good measure. We ruled out food poisoning since he and I had the exact same thing for dinner Wednesday night and I felt fine. At 1:30pm when we couldn't get him to keep anything down I called and got him an appointment with our PCP, Dr. Steve Loeschen, for 2:20. The doctor took one look at him, asked a few questions, and said 'we need to get some fluids into you or I'm sending you to the ER'. Yikes. Dr. Loeschen tried to start a saline IV but was unable to do so (said he only starts an IV once every two years or so) and said that he could either give B an anti-nausea med and B would have to rehydrate orally or he could send us to the ER. B opted for the anti-nausea meds and we went home to gradually bring him back to normal. By Friday evening he was feeling well enough to eat a full meal although he still looked pale. Saturday morning he felt back to normal, enough that he went to work in the morning and went shopping with Nicole that evening. As a side note, Dr. Loeschen is awesome and I would recommend him to anyone. While in his office he gave us his after-hours pager in case things got worse. He called Thursday evening and again Friday afternoon to check on Benjamin and see how he was doing.
I, on the other hand, came down with something Thursday evening. No clue what it is/was (still note quite over it). It may be allergies, which would be reasonable given the massive cold front that blew in on Thursday, or it could have been a bug of some kind. Regardless, it was a nose/respiratory issue which comes free with a hacking cough, runny nose, sore throat, and feeling like blah. I felt 'ok' but not actually well Saturday night and this morning but I wasn't going to let a little thing like a respiratory problem stop me from missing a race and thereby forfeiting the distance challenge! (Insert: you're an idiot here.)
The weather today was cold (in the mid to upper 30s) and windy. Between the cold wind, airborne allergens, and my compromised respiratory system it was a very hard and painful race. We had to stop and walk at least every other mile for many yards - sometimes at every mile. Once I got into the flow around mile 4 things seemed to improve a bit but I felt like I was only able to make use of 50% of my lung capacity. To make it all worse, the last 0.25 mile, when I could see the finish line, I got a major, almost incapacitating, stitch in my side that B encouraged me through (poor B, I don't think he's ever heard me cuss like that in quite some time!) B on the other hand, felt pretty good. He had some knee and hamstring pain in the last mile of the race but otherwise felt pretty good. He was a phenomenal encourager to me through the entire race and I couldn't have made it to the finish line without him.
In short, we really shouldn't have raced but we did at my insistence. We're both really glad to have completed it (and with a time that isn't too shabby either!) but if we had to do it over again knowing how I would feel -- I'd say screw it.
On the positive side of things, B and I individually confirmed how we need to dress for this kind of weather - something we didn't do right last year in the marathon. The race itself was much better coordinated than it was last year. Parking went smoother, the race started on time (neither early or late), the route was improved (no out-and-back), they didn't run out of sports drink afterwords, and leaving the venue was simple due to how the course was set up (no need for cars to dart through runners to leave the parking lot). Minus the health issues and the wind (neither of which are really controllable) the race was great.
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Race: ARC Decker Challenge 20K by Hoover's
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Casey
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Overall position
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803 out of 1238
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Class position (M 25-29)
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51 out of 67
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Chip time
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1:58:50.3
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Pace
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9:41/M
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Benjamin
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Overall position
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802 out of 1238
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Class position (M 20-24)
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19 out of 21
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Chip time
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1:58:50.1
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Pace
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9:41/M
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Paces for each mile according to the Garmin:
| Mile | Pace |
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| 1 | 8:32/M |
| 2 | 9:14/M |
| 3 | 9:29/M |
| 4 | 9:37/M |
| 5 | 10:32/M |
| 6 | 10:11/M |
| 7 | 9:51/M |
| 8 | 8:42/M |
| 9 | 10:10/M |
| 10 | 9:29/M |
| 11 | 9:25/M |
| 12 | 9:30/M |
| 12.4 | 9:15/M |
Next race: ARA 20 Miler - January 7th Tags: running
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Benjamin and I finished the the second race of the Austin Distance Challenge (ADC) today. This one was the Girl Scouts-Lone Star Council's Scenic 10 Miler which replaced the Pervasive 10 Miler from last year. The weather was cold which wouldn't have been so bad except there was a 15 to 20mph head wind at the start of the race. The wind died down a bit when the sun came up but when we finished running the temprature was still only 51 degrees.
Don't let the name fool you, the "Scenic" 10 Miler was 100% not scenic although we can both attest to the 10 Miler part. The course this year was on the new Toll 1 and Toll 45 roads. Yes, on the not-yet-opened roads themselves. The start of the race was between where Toll 1 crosses Wells Branch Parkway and where it crosses Shoreline Drive. The race went up Toll 1, on the flyover to Toll 45, across IH-35 and to near the Sears Telecenter, then we turned around and ran back the same way. Yes, it was an out-and-back which B and I both despise. Everything was fine until we got to mile 3 when the lead runners started heading back. Even that wasn't too bad 'cause B and I both know that we're not professional runners but it all went downhill from there when we started to see a bulk of people around mile 4 on their way back. The only two redeeming qualities about the route were 1) when you got to mile 5 you could see that you weren't at the very end of the pack and 2) you didn't have to dodge any traffic. Speaking of traffic, they had to delay the start of the race by 15 minutes (while we were stuck in the cold wind waiting) because parking was so bad. In fact, it reminded us of the parking before the Decker last year. Overall, I have to give the "Scenic" 10 Miler a 'C'.
On the flip side, B and I had a great run and felt good at the end.
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Race: Girl Scouts-Lone Star Council's Scenic 10 Miler
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Casey
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Overall position
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641 out of 1198
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Class position (M 25-29)
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41 out of 62
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Chip time
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1:28:10.7
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Pace
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8:49/M
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Benjamin
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Overall position
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643 out of 1198
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Class position (M 20-24)
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18 out of 20
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Chip time
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1:28:13
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Pace
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8:49/M
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Paces for each mile according to the Garmin:
| Mile | Pace |
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| 1 | 9:20/M |
| 2 | 8:58/M |
| 3 | 9:01/M |
| 4 | 8:59/M |
| 5 | 8:39/M |
| 6 | 9:23/M |
| 7 | 8:42/M |
| 8 | 8:41/M |
| 9 | 8:30/M |
| 10 | 7:54/M |
Next race: Motive Bison Stampede Half Marathon - November 12th
Edit @ 18:56 - thanks to Matt for letting me know the results were up! Tags: running
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cpeel's journal
